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Category Archives: Powerlifting
WPC Worlds 2010 TV broadcast
1 hour long broadcast on the 2010 WPC Powerlifting & Bench press World Championships in Mikkeli, Finland.
Posted in Powerlifting
Tagged 2010 WPC Worlds, Ahmadov Mustafa, Belyaev Andrey, Bench press, Cirulis Ivars, Coombes Craig, Deadlift, Derevianko Dmytro, Dolzhenko Oleg, Dufour Dominique, Dvorak Daniel, Eidemanis Viesturs, Eusebio Sandro Jose, Ewing John, Frank Garry, Gonchar Oleksandr, Gorbachev Dmitry, Grets Philippe, Griffiths Mark, Hosio Petteri, Ibrahimov Ibrahim, Kalliola Kari, Kemppainen Marko, Kucher Oleksandr, Laine Tapio, Lehtola Henry, Ligier Richard, Liikala Ilpo, Lisogor Oleksii, Lukkarinen Ilkka, Makovics Zsolt, Maksimov Vladimir, Mattison David, Maximov Eduard, Mendelson Scot, Michelon Didier, Mitrofanov Alexandr, Mitrofanov Pavel, Murnieks Andrejs, Neklyudov Aleksey, Nelson Thomas, Newell Paul, Permyakov Dmitriy, Platel Eric, Pylkkanen Juha, Rajala Jarno, Rantanen Pauli, Rollot Patrick, Ruuskanen Miika, Selin Otto, Seregin Alexander, Someroja Juha, squat, Szambelanczyk Bruno, Tretyakov Aleksandr, Ville Mutanen, Wilk Michal, Williams Jamie, Williamson Oliver, Ylitalo Kalle, Zheliakov Mykhailo
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How Bad Do You Want It?
Inspirational video featuring Giavanni Ruffin (running back for East Carolina). Speech by Eric Thomas (AKA The Hip Hop Preacher). You can download the mp3 version of this speech here. Transcription: There was a young man, you know, who wanted to make a … Continue reading
Posted in Bodybuilding, Powerlifting, Strength and Conditioning, Strongman, Weightlifting
Tagged Motivation
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Powerlifting Workout of the Day
Today’s selection brings us to the strongest gym in the west: Super Training Gym (Sacramento). Squats and Deadlift workout with Mark Bell audio commentary: A close up look at Thompson Squats (squats into chains) and deadlifts against bands and chains. Mark, … Continue reading
So You Think You Can Bench?
Dave Tate and Josh Hachat will teach you how to bench properly. http://www.elitefts.net/ Part 1:
Westside Barbell: The Conjugate Method
“When lifters repeatedly use the same simple method of training to raise their strength level, they will eventually stall. Like the scholar who must utilize many sources of information to achieve a higher level of knowledge, the lifter must incorporate … Continue reading
So you think you can Squat?
Matt Wenning, 1100+ pound squatter, will teach you how to squat properly.
Squat Rx
Squat Rx is one of the best series on Squat available on the web. http://squatrx.blogspot.com/ Squat Rx #1: Tips for correcting the lower back rounding at the bottom of the squat
Posted in Powerlifting
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Brutal Strength 